“I make the perfect lunch for my kids and hubby!”
I used to think I made the perfect lunch for my fiancé. I was wrong.
Have you checked the sodium content?
Wake up puffy eyed, bloated, and Confused as to WHY?
Have you given your “food” enough shelf life that now it’s on it’s “own” shelf?
Have you given up On Healthy because it is cheaper for you to pick up pre-packaged turkey in …a container. Are you “constiplated?” This is s term I coined meaning combining a chaotic mix and constipated as a result. Most importantly, ya need to know what you Should put on Your Plate.
Ok, so you are in a sugary jam. However, you need not go nuts. This is about sodium–We need it but all at different milligrams and different sources. To each there own! If you are determined, do you not go to the source of the problem? The CORE of the apple, so as to stay away from the Dr.? Coconut Oil Is a Solution For Sodium Slackers and Sodium Hackers. Ease it with a teaspoon or Try oil pulling. ~ http://www.Jennifermmcnulty.com
We are all different; therefore every plate is different. Not one person shares the same fingerprints as you-So Find your Finger and Figure out what it is You are Financially, Fantastically able to Afford!
Perhaps you need to understand how to read the Nutrition Facts. Maybe-you just need to look at One Ingredient. Sodium.
When you consume meats that have a shelf life for the next 1-2 years, the meat is not only filled with sodium and preservatives…This “food” is not preserved. It is a Production of What We Do Not want in our bellies. It is Pre-serving for People Everywhere. And we are different. One thing in common-Nobody, NO BODY will feel optimal with words you cannot pronounce under ingredients. It is a no-brainer. Fresh, affordable meats make your Mind feel miraculous-A dessert in which you your family, and you gut flora deserve.
I grew up thinking the quicker the better. I have now learned the Quicker is Even Better once you Know how to Cut out the Crap.
You want a nice and healthy glow? Anything that can be called fresh, can live forever… I encourage you to try a health food store and look at what is on sale. You would be AMAZED at what you have been MISSING.
Living a Processed Life 